Summer Smoothie Series: Coffee Smoothie

Delightful Summer Treat For Parents

Tired parents, listen up! Get ready to wake up and feel energized with this awesome coffee smoothie. Made with WIC ingredients + coffee, it’s the perfect way to recharge. Plus, it’s a refreshing treat you can enjoy any time of day. Just a heads up though, if you’re expecting or breastfeeding, remember to take it easy on the caffeine.

COFFEE SMOOTHIE

1 banana

⅓ cup peanut butter

1 cup of coffee, cooled to room temperature (you can use caffeinated or decaffeinated)

¾ cup of milk

1 ½ cups of ice

Blend & Enjoy!

By |2023-09-13T14:18:55-05:00September 2nd, 2023|Categories: Meal Planning, Recipes, WIC Food, WIC Nutrition|Tags: , , , , , , , , |0 Comments
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Summer Smoothie Series: Green Smoothie

GREEN SMOOTHIE

This green smoothie has quickly become a breakfast favorite, as it’s packed with lots of good fats that give you a great start to the day by feeling nourished and energetic.

2 avocados, pitted & peeled

2 bananas, peeled

1 cup vanilla yogurt

1 cup milk

1 ½ cups ice

Blend & enjoy!

By |2023-08-30T12:35:35-05:00August 15th, 2023|Categories: Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: , , , , , , |0 Comments
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Summer Smoothie Series: Strawberry Banana Smoothie

Beat the heat with this Strawberry Banana Smoothie from our Summer Smoothie Series! Using all WIC approved ingredients, this smoothie makes a great breakfast or snack that’s sure to cool you down.

Strawberry Banana Smoothie

1 cup vanilla yogurt

2 bananas

1 ½ cup strawberries

2 handfuls of ice

1 cup milk

Blend & enjoy!

By |2023-08-11T09:17:37-05:00August 10th, 2023|Categories: Recipes, WIC Grocery Shopping, WIC Nutrition|Tags: , , , , , , |0 Comments
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